How many calories inSandella's Flatbread Cafe Brazilian Quesadilla

540 Calories

Quantity

quesadilla

Serving

Fat18 g
Carbs62 g
Fiber4 g
Protein35 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat18 g28%
Saturated Fat11 g55%
Cholesterol100 mg33%
Sodium1050 mg44%
Total Carbohydrate62 g21%
Dietary Fiber4 g16%
Sugars16 g
Protein35 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Sandella's Flatbread Cafe Brazilian Quesadilla?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Brazilian Quesadilla come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.