How many calories inInstant Vanilla Pudding Mix, prepared with whole milk

323 Calories

Quantity

cup (10 oz)

Serving

Fat8.2 g
Carbs55.9 g
Fiber0 g
Protein7.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 323(1353 kJ)
% DV*
Total Fat8.2 g13%
Saturated Fat4.9 g25%
Polyunsaturated Fat0.4 g
Monounsaturated Fat2.4 g
Cholesterol31 mg10%
Sodium812 mg34%
Total Carbohydrate55.9 g19%
Dietary Fiber0 g0%
Sugars51.2 g
Protein7.7 g
Calcium287 mg
Potassium364 mg
Alcohol0 g
Iron< 1 mg
Vitamin A298 mg
Vitamin C2 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 323 Calories of Instant Vanilla Pudding Mix, prepared with whole milk?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Instant Vanilla Pudding Mix, prepared with whole milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.