
How many calories inInstant Lemon Pudding Mix, prepared with 2% milk
314 Calories
Quantity
✕
cup (10.4 oz)
Serving
Fat | 5 g |
---|---|
Carbs | 59.4 g |
Fiber | 0 g |
Protein | 8.1 g |
Nutrition Facts
Calories 314 | (1315 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 5 g | 8% |
Saturated Fat | 2.9 g | 14% |
Polyunsaturated Fat | 0.3 g | |
Monounsaturated Fat | 1.4 g | |
Cholesterol | 18 mg | 6% |
Sodium | 788 mg | 33% |
Total Carbohydrate | 59.4 g | 20% |
Dietary Fiber | 0 g | 0% |
Protein | 8.1 g | |
Calcium | 297 mg | |
Potassium | 382 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 500 mg | |
Vitamin C | 2 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 314 Calories of Instant Lemon Pudding Mix, prepared with 2% milk?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Instant Lemon Pudding Mix, prepared with 2% milk come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.