How many calories inBread
190 Calories
Quantity
✕
spoon (3.4 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 27 g |
| Fiber | 0.5 g |
| Protein | 3 g |
Nutrition Facts
| Calories 190 | (794 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 35 mg | 12% |
| Sodium | 130 mg | 5% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 0.5 g | 2% |
| Protein | 3 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Bread?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.