How many calories inLifeway Krestiansky Taditinal Kefir
164 Calories
Quantity
✕
cup (8 fl. oz)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 12 g |
| Fiber | - |
| Protein | 8 g |
Nutrition Facts
| Calories 164 | (686 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 6 g | 30% |
| Cholesterol | 35 mg | 12% |
| Sodium | 125 mg | 5% |
| Total Carbohydrate | 12 g | 4% |
| Sugars | 12 g | |
| Protein | 8 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Lifeway Krestiansky Taditinal Kefir?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Lifeway Krestiansky Taditinal Kefir come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.