How many calories inLifeway Helios Nutrition Organic No-Fat Plain Kefir with Omega 3s
80 Calories
Quantity
cup (8 fl. oz)
Serving
Fat | 0 g |
---|---|
Carbs | 10 g |
Fiber | 0 g |
Protein | 9 g |
Nutrition Facts
Calories 80 | (334 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 0 g | |
Omega-3 Fatty Acids | 0 g | |
Cholesterol | 18 mg | 6% |
Sodium | 90 mg | 4% |
Total Carbohydrate | 10 g | 3% |
Dietary Fiber | 0 g | 0% |
Sugars | 10 g | |
Protein | 9 g | |
Calcium | 310 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 500 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 80 Calories of Lifeway Helios Nutrition Organic No-Fat Plain Kefir with Omega 3s ?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in Lifeway Helios Nutrition Organic No-Fat Plain Kefir with Omega 3s come from?