How many calories inWegman's Ready To Cook Cuban Pork Roll with Mustard Sauce

310 Calories

Quantity

4 oz cooked (4 oz)

Serving

Fat25 g
Carbs3 g
Fiber0 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat25 g38%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol60 mg20%
Sodium590 mg25%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars1 g
Protein15 g
Calcium80 mg
Potassium234 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Wegman's Ready To Cook Cuban Pork Roll with Mustard Sauce?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready To Cook Cuban Pork Roll with Mustard Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.