How many calories inPork Belly, without skin, raw
585 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 59.9 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 10.6 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 7% (Skin)
Nutrition Facts
| Calories 585 | (2447 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 59.9 g | 92% |
| Saturated Fat | 21.8 g | 109% |
| Polyunsaturated Fat | 6.4 g | |
| Monounsaturated Fat | 27.9 g | |
| Cholesterol | 81 mg | 27% |
| Sodium | 36 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 10.6 g | |
| Calcium | 6 mg | |
| Potassium | 209 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 11 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 585 Calories of Pork Belly, without skin, raw?
- Swimming
49 minutes
- Jogging
67 minutes
- Cycling
90 minutes
- Walking
163 minutes
Calorie Breakdown
Where do the calories in Pork Belly, without skin, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.