How many calories inCostco Kirkland, Ham Steak Boneless
100 Calories
Quantity
✕
serving (3 oz)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 4 g |
| Fiber | 0 g |
| Protein | 15 g |
Nutrition Facts
| Calories 100 | (418 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 40 mg | 13% |
| Sodium | 850 mg | 35% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 4 g | |
| Protein | 15 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 100 Calories of Costco Kirkland, Ham Steak Boneless?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Costco Kirkland, Ham Steak Boneless come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.