How many calories inGood & Gather Hickory Smoked Spiral Sliced Half Bone In Uncured Ham, with Glaze Packet
150 Calories
Quantity
✕
3 oz ham with 1/2 tsp glaze (3.1 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 4 g |
| Fiber | 0 g |
| Protein | 16 g |
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 820 mg | 34% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 4 g | |
| Protein | 16 g | |
| Calcium | 0 mg | |
| Potassium | 440 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Good & Gather Hickory Smoked Spiral Sliced Half Bone In Uncured Ham, with Glaze Packet?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Good & Gather Hickory Smoked Spiral Sliced Half Bone In Uncured Ham, with Glaze Packet come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.