How many calories inHam Patties, grilled

386 Calories

Quantity

patty (4 oz)

Serving

Fat34.9 g
Carbs1.9 g
Fiber0 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 386(1615 kJ)
% DV*
Total Fat34.9 g54%
Saturated Fat12.5 g63%
Polyunsaturated Fat3.8 g
Monounsaturated Fat16.6 g
Cholesterol81 mg27%
Sodium1201 mg50%
Total Carbohydrate1.9 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein15 g
Calcium10 mg
Potassium276 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 386 Calories of Ham Patties, grilled?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ham Patties, grilled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.