How many calories inGround Pork (79% lean / 21% fat), broiled or pan fried
58 Calories
Quantity
✕
oz raw meat, yields (0.7 oz)
Serving
| Fat | 4.1 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 5 g |
Nutrition Facts
| Calories 58 | (243 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.1 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 1.8 g | |
| Cholesterol | 18 mg | 6% |
| Sodium | 14 mg | 1% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 5 g | |
| Calcium | 4 mg | |
| Potassium | 71 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | < 1 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 58 Calories of Ground Pork (79% lean / 21% fat), broiled or pan fried?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
9 minutes
- Walking
16 minutes
Calorie Breakdown
Where do the calories in Ground Pork (79% lean / 21% fat), broiled or pan fried come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.