How many calories inCountry Style Ribs, lean & fat, roasted
452 Calories
Quantity
✕
rack [6.5 oz with refuse] (4.9 oz)
Serving
| Fat | 35 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 32.3 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 25% (Connective tisue 8%, Bone 17%)
Nutrition Facts
| Calories 452 | (1892 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 35 g | 54% |
| Saturated Fat | 12.7 g | 64% |
| Polyunsaturated Fat | 2.8 g | |
| Monounsaturated Fat | 15.2 g | |
| Cholesterol | 127 mg | 42% |
| Sodium | 72 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 32.3 g | |
| Calcium | 35 mg | |
| Potassium | 475 mg | |
| Iron | 1 mg | |
| Vitamin A | 14 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 452 Calories of Country Style Ribs, lean & fat, roasted?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
126 minutes
Calorie Breakdown
Where do the calories in Country Style Ribs, lean & fat, roasted come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.