How many calories inChopped Ham, canned
270 Calories
Quantity
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slice, 4.25" x 4.25" x 0.1" (4 oz)
Serving
| Fat | 21.3 g |
|---|---|
| Carbs | 0.3 g |
| Fiber | 0 g |
| Protein | 18.1 g |
Nutrition Facts
| Calories 270 | (1129 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 21.3 g | 33% |
| Saturated Fat | 7.1 g | 35% |
| Polyunsaturated Fat | 2.3 g | |
| Monounsaturated Fat | 10.4 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 1542 mg | 64% |
| Total Carbohydrate | 0.3 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 18.1 g | |
| Calcium | 8 mg | |
| Potassium | 321 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 2 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 270 Calories of Chopped Ham, canned ?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Chopped Ham, canned come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.