How many calories inOrganic Prairie Center Cut Boneless Pork Chops, frozen
240 Calories
Quantity
✕
chop (4 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 23 g |
Nutrition Facts
| Calories 240 | (1003 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 6 g | 30% |
| Cholesterol | 70 mg | 23% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 23 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 240 Calories of Organic Prairie Center Cut Boneless Pork Chops, frozen?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Organic Prairie Center Cut Boneless Pork Chops, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.