How many calories inGood & Gather Boneless Thin-cut Centre Cut Pork Chops (5 chops)
130 Calories
Quantity
✕
chop, raw (3 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 1 g |
| Fiber | - |
| Protein | 16 g |
Nutrition Facts
| Calories 130 | (544 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 50 mg | 17% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 1 g | 0% |
| Protein | 16 g | |
| Calcium | 20 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 130 Calories of Good & Gather Boneless Thin-cut Centre Cut Pork Chops (5 chops)?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Good & Gather Boneless Thin-cut Centre Cut Pork Chops (5 chops) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.