How many calories inGood & Gather Boneless Pork Shoulder Butt Roast
210 Calories
Quantity
4 oz, raw (4 oz)
Serving
Fat | 15 g |
---|---|
Carbs | 2 g |
Fiber | 0 g |
Protein | 17 g |
Nutrition Facts
Calories 210 | (879 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 15 g | 23% |
Saturated Fat | 5 g | 25% |
Cholesterol | 65 mg | 22% |
Sodium | 240 mg | 10% |
Total Carbohydrate | 2 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 17 g | |
Calcium | 20 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 210 Calories of Good & Gather Boneless Pork Shoulder Butt Roast?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Good & Gather Boneless Pork Shoulder Butt Roast come from?