How many calories inGood & Gather Boneless Centre Cut Pork Chops (3 chops)
220 Calories
Quantity
✕
chop, raw (5 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 2 g |
| Fiber | 0 g |
| Protein | 26 g |
Nutrition Facts
| Calories 220 | (921 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 90 mg | 30% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 26 g | |
| Calcium | 20 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Good & Gather Boneless Centre Cut Pork Chops (3 chops)?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Good & Gather Boneless Centre Cut Pork Chops (3 chops) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.