How many calories inSandella's Flatbread Cafe Italian Veggie Grilled Flatbread, without meat

400 Calories

Quantity

flatbread

Serving

Fat10 g
Carbs59 g
Fiber6 g
Protein19 g
CalorieKing Counter Book 25% Discount

with standard menu components

Nutrition Facts

Calories 400(1672 kJ)
% DV*
Total Fat10 g15%
Saturated Fat4.5 g23%
Cholesterol25 mg8%
Sodium760 mg32%
Total Carbohydrate59 g20%
Dietary Fiber6 g24%
Sugars8 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Sandella's Flatbread Cafe Italian Veggie Grilled Flatbread, without meat?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Italian Veggie Grilled Flatbread, without meat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.