How many calories inAmato's Italian Cold Cut Calzone

587 Calories

Quantity

1/2 order (10.4 oz)

Serving

Fat25 g
Carbs57 g
Fiber3 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 587(2456 kJ)
% DV*
Total Fat25 g38%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol70 mg23%
Sodium1921 mg80%
Total Carbohydrate57 g19%
Dietary Fiber3 g12%
Sugars5 g
Protein30 g
Calcium330 mg
Alcohol0 g
Iron4 mg
Vitamin A700 mg
Vitamin C11 mg

Calorie Burn Time

How long would it take to burn off 587 Calories of Amato's Italian Cold Cut Calzone?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    90 minutes

  • Walking

    163 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Italian Cold Cut Calzone come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.