How many calories inMonical's Pizza Calzone Shell Only
475 Calories
Quantity
✕
order
Serving
| Fat | 3.1 g |
|---|---|
| Carbs | 98 g |
| Fiber | 0.3 g |
| Protein | 14 g |
Nutrition Facts
| Calories 475 | (1987 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.1 g | 5% |
| Saturated Fat | 0.4 g | 2% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 491 mg | 20% |
| Total Carbohydrate | 98 g | 33% |
| Dietary Fiber | 0.3 g | 1% |
| Sugars | 0.8 g | |
| Protein | 14 g | |
| Calcium | 10 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 475 Calories of Monical's Pizza Calzone Shell Only?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
132 minutes
Calorie Breakdown
Where do the calories in Monical's Pizza Calzone Shell Only come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.