How many calories inPumpkin, canned
281 Calories
Quantity
✕
cup (9.5 oz)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 71.3 g |
| Fiber | 22.4 g |
| Protein | 2.9 g |
Nutrition Facts
| Calories 281 | (1174 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.4 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 562 mg | 23% |
| Total Carbohydrate | 71.3 g | 24% |
| Dietary Fiber | 22.4 g | 90% |
| Protein | 2.9 g | |
| Calcium | 100 mg | |
| Potassium | 373 mg | |
| Iron | 3 mg | |
| Vitamin A | 22410 mg | |
| Vitamin C | 9 mg | |
Calorie Burn Time
How long would it take to burn off 281 Calories of Pumpkin, canned?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Pumpkin, canned come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.