How many calories inPheasant, without skin, raw
150 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 4.1 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 26.6 g |
Nutrient values and weights are for edible portion. Non-edible portion: 24% (14% bone, 10% skin)
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.1 g | 6% |
| Saturated Fat | 1.4 g | 7% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 1.3 g | |
| Cholesterol | 75 mg | 25% |
| Sodium | 42 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 26.6 g | |
| Calcium | 15 mg | |
| Potassium | 296 mg | |
| Iron | 1 mg | |
| Vitamin A | 186 mg | |
| Vitamin C | 7 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Pheasant, without skin, raw?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Pheasant, without skin, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.