How many calories inPheasant, with skin, raw
204 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 10.5 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 25.7 g |
Nutrient values and weights are for edible portion. Non-edible portion: 14% (Bone)
Nutrition Facts
| Calories 204 | (855 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10.5 g | 16% |
| Saturated Fat | 3.1 g | 15% |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 4.9 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 25.7 g | |
| Calcium | 14 mg | |
| Potassium | 275 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 198 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 204 Calories of Pheasant, with skin, raw?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Pheasant, with skin, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.