How many calories inSpam Classic Meat Spread, canned

140 Calories

Quantity

serving (2 oz)

Serving

Fat12 g
Carbs1 g
Fiber0 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat12 g18%
Saturated Fat4 g20%
Cholesterol40 mg13%
Sodium570 mg24%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein8 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Spam Classic Meat Spread, canned?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spam Classic Meat Spread, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.