How many calories inReady-to-Bake Puff Pastry, frozen

259 Calories

Quantity

shell (1.7 oz)

Serving

Fat17.9 g
Carbs21.2 g
Fiber0.7 g
Protein3.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 259(1082 kJ)
% DV*
Total Fat17.9 g28%
Saturated Fat4.5 g23%
Polyunsaturated Fat2.3 g
Monounsaturated Fat10.2 g
Cholesterol0 mg0%
Sodium117 mg5%
Total Carbohydrate21.2 g7%
Dietary Fiber0.7 g3%
Sugars0.3 g
Protein3.4 g
Calcium5 mg
Potassium29 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 259 Calories of Ready-to-Bake Puff Pastry, frozen?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ready-to-Bake Puff Pastry, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.