How many calories inRoland Plain Mini Cream Puffs, frozen

45 Calories

Quantity

piece (0.4 oz)

Serving

Fat3.5 g
Carbs2.7 g
Fiber0 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat2.2 g11%
Trans Fat0 g
Cholesterol18 mg6%
Sodium8 mg0%
Total Carbohydrate2.7 g1%
Dietary Fiber0 g0%
Sugars1.5 g
Protein0.5 g
Calcium7 mg
Alcohol0 g
Iron< 1 mg
Vitamin A33 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Roland Plain Mini Cream Puffs, frozen?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Plain Mini Cream Puffs, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.