How many calories inAthens Phyllo Bites, Spinach & Cheese

180 Calories

Quantity

5 pieces (2.6 oz)

Serving

Fat8 g
Carbs20 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat8 g12%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol20 mg7%
Sodium320 mg13%
Total Carbohydrate20 g7%
Dietary Fiber1 g4%
Sugars1 g
Protein6 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Athens Phyllo Bites, Spinach & Cheese?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Athens Phyllo Bites, Spinach & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.