How many calories inKowalski's Markets Lemon Poppyseed Muffins, Gluten Free

240 Calories

Quantity

muffin (5.3 oz)

Serving

Fat17 g
Carbs19 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat17 g26%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol35 mg12%
Sodium150 mg6%
Total Carbohydrate19 g6%
Dietary Fiber1 g4%
Sugars9 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Kowalski's Markets Lemon Poppyseed Muffins, Gluten Free?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kowalski's Markets Lemon Poppyseed Muffins, Gluten Free come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.