How many calories inFlap Jacked High-Fiber Mighty Muffin

210 Calories

Quantity

1 CONTAINER (1.9 oz)

Serving

Fat6 g
Carbs24 g
Fiber5 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol5 mg2%
Sodium350 mg15%
Total Carbohydrate24 g8%
Dietary Fiber5 g20%
Sugars10 g
Protein20 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Flap Jacked High-Fiber Mighty Muffin?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Flap Jacked High-Fiber Mighty Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.