How many calories inFruit Toaster Pastries

212 Calories

Quantity

piece (1.9 oz)

Serving

Fat5.5 g
Carbs38.4 g
Fiber1.1 g
Protein2.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 212(887 kJ)
% DV*
Total Fat5.5 g8%
Saturated Fat0.8 g4%
Polyunsaturated Fat2.1 g
Monounsaturated Fat2.2 g
Cholesterol0 mg0%
Sodium226 mg9%
Total Carbohydrate38.4 g13%
Dietary Fiber1.1 g5%
Sugars11.8 g
Protein2.5 g
Calcium14 mg
Potassium60 mg
Alcohol0 g
Iron2 mg
Vitamin A521 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 212 Calories of Fruit Toaster Pastries?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fruit Toaster Pastries come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.