How many calories inFruit Danish Pastry

130 Calories

Quantity

small, 3" dia (1.2 oz)

Serving

Fat6.5 g
Carbs16.7 g
Fiber0.7 g
Protein1.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(543 kJ)
% DV*
Total Fat6.5 g10%
Saturated Fat1 g5%
Polyunsaturated Fat0.5 g
Monounsaturated Fat2.1 g
Cholesterol14 mg5%
Sodium124 mg5%
Total Carbohydrate16.7 g6%
Dietary Fiber0.7 g3%
Protein1.9 g
Calcium16 mg
Potassium29 mg
Iron< 1 mg
Vitamin A26 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Fruit Danish Pastry?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fruit Danish Pastry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.