How many calories inChurros Flour Mix, dry
479 Calories
Quantity
✕
cup (4.1 oz)
Serving
| Fat | 10 g |
|---|---|
| Carbs | 75.9 g |
| Fiber | 4 g |
| Protein | 16 g |
1 cup dry mix makes 4 pieces (4" long)
Nutrition Facts
| Calories 479 | (2005 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 998 mg | 42% |
| Total Carbohydrate | 75.9 g | 25% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | |
| Protein | 16 g | |
| Calcium | 399 mg | |
| Alcohol | 0 g | |
| Iron | 6 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 479 Calories of Churros Flour Mix, dry?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in Churros Flour Mix, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.