How many calories inCheese Croissant
236 Calories
Quantity
✕
medium (2 oz)
Serving
| Fat | 11.9 g |
|---|---|
| Carbs | 26.8 g |
| Fiber | 1.5 g |
| Protein | 5.2 g |
Nutrition Facts
| Calories 236 | (986 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11.9 g | 18% |
| Saturated Fat | 6.1 g | 30% |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 3.7 g | |
| Cholesterol | 32 mg | 11% |
| Sodium | 316 mg | 13% |
| Total Carbohydrate | 26.8 g | 9% |
| Dietary Fiber | 1.5 g | 6% |
| Sugars | 6.5 g | |
| Protein | 5.2 g | |
| Calcium | 30 mg | |
| Potassium | 75 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 459 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 236 Calories of Cheese Croissant?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Cheese Croissant come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.