How many calories inApple Croissant
145 Calories
Quantity
✕
medium (2 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 21.1 g |
| Fiber | 1.4 g |
| Protein | 4.2 g |
Nutrition Facts
| Calories 145 | (605 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 2.8 g | 14% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 1.4 g | |
| Cholesterol | 18 mg | 6% |
| Sodium | 156 mg | 7% |
| Total Carbohydrate | 21.1 g | 7% |
| Dietary Fiber | 1.4 g | 6% |
| Protein | 4.2 g | |
| Calcium | 17 mg | |
| Potassium | 51 mg | |
| Iron | < 1 mg | |
| Vitamin A | 217 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 145 Calories of Apple Croissant?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Apple Croissant come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.