How many calories inPanera Bread Mac & Cheese, small
470 Calories
Quantity
✕
cup, 1
Serving
| Fat | 30 g |
|---|---|
| Carbs | 36 g |
| Fiber | 1 g |
| Protein | 17 g |
Nutrition Facts
| Calories 470 | (1967 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 30 g | 46% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 1 g | |
| Cholesterol | 95 mg | 32% |
| Sodium | 1230 mg | 51% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 8 g | |
| Protein | 17 g | |
| Alcohol | 0 g | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 470 Calories of Panera Bread Mac & Cheese, small?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Panera Bread Mac & Cheese, small come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.