How many calories inSchwan's LiveSmart Rotini Alfredo with Broccoli Florets, frozen

320 Calories

Quantity

serving, 1.5 cups (12 oz)

Serving

Fat7 g
Carbs49 g
Fiber4 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat7 g11%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol10 mg3%
Sodium720 mg30%
Total Carbohydrate49 g16%
Dietary Fiber4 g16%
Sugars8 g
Protein12 g
Calcium200 mg
Alcohol0 g
Iron2 mg
Vitamin A300 mg
Vitamin C27 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Schwan's LiveSmart Rotini Alfredo with Broccoli Florets, frozen?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schwan's LiveSmart Rotini Alfredo with Broccoli Florets, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.