How many calories inSchwan's LiveSmart Blackened Chicken Alfredo with Vegetables Dinner Pasta, frozen

300 Calories

Quantity

container (12 oz)

Serving

Fat6 g
Carbs34 g
Fiber4 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1254 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol60 mg20%
Sodium780 mg33%
Total Carbohydrate34 g11%
Dietary Fiber4 g16%
Sugars8 g
Protein27 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A750 mg
Vitamin C66 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Schwan's LiveSmart Blackened Chicken Alfredo with Vegetables Dinner Pasta, frozen?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schwan's LiveSmart Blackened Chicken Alfredo with Vegetables Dinner Pasta, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.