How many calories inArrowhead Mills Whole Grain Chocolate Chip Multigrain Pancake Mix, dry
140 Calories
Quantity
✕
1/4 cup (1.3 oz)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 26 g |
| Fiber | 3 g |
| Protein | 4 g |
Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 4 g | |
| Calcium | 100 mg | |
| Potassium | 130 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Arrowhead Mills Whole Grain Chocolate Chip Multigrain Pancake Mix, dry?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Arrowhead Mills Whole Grain Chocolate Chip Multigrain Pancake Mix, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.