How many calories inInternational House of Pancakes (IHOP) Strawberry Banana Pancakes (4)

680 Calories

Quantity

order

Serving

Fat15 g
Carbs120 g
Fiber8 g
Protein19 g
CalorieKing Counter Book 25% Discount

with whipped topping

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat15 g23%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol85 mg28%
Sodium2000 mg83%
Total Carbohydrate120 g40%
Dietary Fiber8 g32%
Sugars41 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 680 Calories of International House of Pancakes (IHOP) Strawberry Banana Pancakes (4)?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Strawberry Banana Pancakes (4) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.