
How many calories inInternational House of Pancakes (IHOP) Strawberry Banana Pancakes (3)
530 Calories
Quantity
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order
Serving
Fat | 12 g |
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Carbs | 95 g |
Fiber | 7 g |
Protein | 14 g |
with whipped topping
Nutrition Facts
Calories 530 | (2218 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 12 g | 18% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | |
Cholesterol | 65 mg | 22% |
Sodium | 1500 mg | 63% |
Total Carbohydrate | 95 g | 32% |
Dietary Fiber | 7 g | 28% |
Sugars | 34 g | |
Protein | 14 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 530 Calories of International House of Pancakes (IHOP) Strawberry Banana Pancakes (3)?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) Strawberry Banana Pancakes (3) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.