How many calories inBisquick Simply Buttermilk Complete Pancake & Waffle Mix, with Whole Grain, dry

420 Calories

Quantity

cup (4 oz)

Serving

Fat8 g
Carbs78 g
Fiber4 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1756 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol40 mg13%
Sodium780 mg33%
Total Carbohydrate78 g26%
Dietary Fiber4 g16%
Sugars12 g
Protein12 g
Calcium160 mg
Potassium280 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Bisquick Simply Buttermilk Complete Pancake & Waffle Mix, with Whole Grain, dry?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bisquick Simply Buttermilk Complete Pancake & Waffle Mix, with Whole Grain, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.