How many calories inPlain Pancake, prepared from recipe
86 Calories
Quantity
✕
pancake, 4" dia (1.3 oz)
Serving
| Fat | 3.7 g |
|---|---|
| Carbs | 10.8 g |
| Fiber | - |
| Protein | 2.4 g |
Nutrition Facts
| Calories 86 | (361 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.7 g | 6% |
| Saturated Fat | 0.8 g | 4% |
| Polyunsaturated Fat | 1.7 g | |
| Monounsaturated Fat | 0.9 g | |
| Cholesterol | 22 mg | 7% |
| Sodium | 167 mg | 7% |
| Total Carbohydrate | 10.8 g | 4% |
| Protein | 2.4 g | |
| Calcium | 83 mg | |
| Potassium | 50 mg | |
| Iron | < 1 mg | |
| Vitamin A | 74 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 86 Calories of Plain Pancake, prepared from recipe?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
24 minutes
Calorie Breakdown
Where do the calories in Plain Pancake, prepared from recipe come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.