How many calories inPlain Pancake, frozen, microwaved
91 Calories
Quantity
✕
pancake (1.3 oz)
Serving
| Fat | 1.8 g |
|---|---|
| Carbs | 16.5 g |
| Fiber | 1 g |
| Protein | 2.2 g |
Nutrition Facts
| Calories 91 | (380 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.8 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 1 g | |
| Sodium | 215 mg | 9% |
| Total Carbohydrate | 16.5 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2.7 g | |
| Protein | 2.2 g | |
| Calcium | 27 mg | |
| Potassium | 46 mg | |
| Iron | < 1 mg | |
| Vitamin A | 274 mg | |
Calorie Burn Time
How long would it take to burn off 91 Calories of Plain Pancake, frozen, microwaved?
- Swimming
8 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Plain Pancake, frozen, microwaved come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.