How many calories inRoundy's Pancakes

100 Calories

Quantity

pancake (1.4 oz)

Serving

Fat2 g
Carbs16 g
Fiber0.7 g
Protein2.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.2 g1%
Trans Fat0 g
Cholesterol5 mg2%
Sodium180 mg7%
Total Carbohydrate16 g5%
Dietary Fiber0.7 g3%
Sugars4.7 g
Protein2.3 g
Calcium20 mg
Potassium67 mg
Alcohol0 g
Iron1 mg
Vitamin A333 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Roundy's Pancakes?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roundy's Pancakes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.