How many calories inLunds & Byerlys Pancake & Waffle Mix

130 Calories

Quantity

mix (1.3 oz)

Serving

Fat0 g
Carbs28 g
Fiber0 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium330 mg14%
Total Carbohydrate28 g9%
Dietary Fiber0 g0%
Sugars5 g
Protein4 g
Calcium78 mg
Potassium114 mg
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Lunds & Byerlys Pancake & Waffle Mix?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lunds & Byerlys Pancake & Waffle Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.