How many calories inShurfine Pancake & Waffle Mix, Original
160 Calories
Quantity
✕
dry mix, (about three 4" pancakes), makes a total of approx. 54.4" pancakes (1.7 oz)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 34 g |
| Fiber | 1 g |
| Protein | 5 g |
Nutrition Facts
| Calories 160 | (669 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 650 mg | 27% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 7 g | |
| Protein | 5 g | |
| Calcium | 100 mg | |
| Potassium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 160 Calories of Shurfine Pancake & Waffle Mix, Original?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Shurfine Pancake & Waffle Mix, Original come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.