How many calories inPioneer Pancake & Waffle Mix, Buttermilk Complete, No-Fat, dry
140 Calories
Quantity
✕
serving (1.4 oz)
Serving
| Fat | 0 g |
|---|---|
| Carbs | 31 g |
| Fiber | 1 g |
| Protein | 3 g |
Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 540 mg | 23% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 9 g | |
| Protein | 3 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Pioneer Pancake & Waffle Mix, Buttermilk Complete, No-Fat, dry?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Pioneer Pancake & Waffle Mix, Buttermilk Complete, No-Fat, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.