Weis Markets

dry mix

Pancake Mix

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	2.5 g
Carbs	-
Fiber	-
Protein	6 g

Calories 220	(920 kJ)
% DV*
Total Fat	2.5 g	4%
Trans Fat	0.5 g
Cholesterol	0 mg	0%
Sodium	690 mg	29%
Sugars	7 g
Protein	6 g
Calcium	200 mg
Potassium	90 mg
Alcohol	0 g
Iron	4 mg
Vitamin A	0 mg
Vitamin C	0 mg

CalorieKing

How many calories inWeis Markets Pancake Mix

220 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown