How many calories inBob's Red Mill Organic 7 Grain Pancake & Waffle Mix, Dry
190 Calories
Quantity
serving, 1/3 cup (1.8 oz)
Serving
Fat | 1 g |
---|---|
Carbs | 37 g |
Fiber | 6 g |
Protein | 7 g |
Nutrition Facts
Calories 190 | (794 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 380 mg | 16% |
Total Carbohydrate | 37 g | 12% |
Dietary Fiber | 6 g | 24% |
Sugars | 2 g | |
Protein | 7 g | |
Calcium | 100 mg | |
Potassium | 154 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 190 Calories of Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix, Dry?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix, Dry come from?